Keep it simple. If you want to eat healthily, avoid processed foods and minimize animal products. Make the bulk of what you eat vegetables, grains, and fruit. That’s it!
Any other short, simple tips on eating well?
| Tags: eating well, living vitally
Also known as "Sonic"
Scientist, engineer, martial artist, inline skater, student, friend, teacher, human. My past apprehension lies in the natural sciences and computer science. My present in the social sciences. My future: a surprise, but it seems my thoughts are forever drawn to creating a better world. By some strange happenstance, I've come to be employed by Google.
"[...] suppose you wanted to eat better. Well if you typically ate processed food and moved on to real food, your body is gonna put up resistance to the change. But only at first. Over time, your mind and [...]