Note: I understand that as a young adult with no major family responsibilities, I have quite a bit more time than others, so this post is geared more towards my peers. Still, for those looking to make the most of their hours and also juggle family responsibilities, check out 168 Hours: You Have More Time Than You Think
I like to think that I live an interesting life. My days are spent doing challenging work at my full time job. My nights are filled with physical activities that include roller blading, martial arts, and indoor rock climbing. Plus thereâ€™s the non-fiction books I finish every couple of weeks, the blog posts I write, and other less frequent adventures such as mountain biking. All without cutting back on necessities like sleep and seeing friends. When I tell new friends or coworkers about the life I lead, they often ask me how I have the time to do all this. The answer is: I make time. I fill every minute with stuff that matters and cut out the things that don’t.
Letâ€™s start with a few things going for me:
Iâ€™m young and free of major family responsibilities – this is also the case for many of my peers
My job has a very flexible work schedule, and I eat 2 meals a day there
I live in the same house as my parents and have a mom that loves to cook
One major thing I donâ€™t have going for me:
I have a very long commute – it would be close to 90 minutes to 2 hours by conventional means, but after 9 months of experimenting, Iâ€™ve got it down to about 75 minutes each way, which is still a lot.
Because Iâ€™m fortunate enough to have some very flexible work hours I typically wake up at around 8:30 or 9:00am. Now this â€œsleeping-inâ€ might not sound like the most efficient start, but itâ€™s necessary because I usually get home around midnight. I make sure to have breakfast – and then begins the commute.
In part one of my commute, I drive halfway across Queens, which is about 15-20 minutes each way (because I leave late enough, I donâ€™t hit traffic and I can find parking without much trouble). Still I donâ€™t let this time go to waste – I listen to audiobooks while driving. Iâ€™m presently listening to one on Portuguese survival phrases – Iâ€™m visiting Brazil soon. But previously, I was listening to a book about the balance between rules and wisdom in our institutions. I already have some podcasts lined up for future drives.
The second part of the commute is the subway ride, which is about 40 minutes each way. Here, I often read non-fiction books (the topics range from social science to business to self improvement). But I also keep my app phone synced with TED Talks and long articles or essays.
I arrive at work at around 11:00am but stick around until nearly 8:00pm to get stuff done (sometimes I donâ€™t get as much done as Iâ€™d like and Iâ€™ll let it overflow to a weekend with spare time – it all evens out eventually).
Next comes the fun evening activity. Depending on the night of the week, itâ€™s either roller blading (10-30 miles around the city), capoeira, indoor rock climbing, or karate. I get home somewhere between 11pm and 1am, which allows me just enough time to have something to eat and get a decent amount of sleep.
Weekends are for all the things Iâ€™m usually unable to cover during the week. This means seeing family and friends, doing cleanup and laundry, replying to personal emails (which includes looking through articles and videos sent by friends). Weekends also serve for more special activities, from going out on mountain biking trips to writing these blog posts (I typically draft several of these articles at a time when my mind is feeling the zen of writing). Oh, and thereâ€™s an awesome capoeira class every Saturday night. Weekends also serve as sort of an overflow buffer. Since Iâ€™m running on the margins during the weekdays, Iâ€™ll sometimes have a little bit of sleep to catch up on or maybe a project at work that I obsessed with finishing since itâ€™s ready in my head.
Itâ€™s important to note that Iâ€™ve cut out some less than fully satisfying activities from my life. I donâ€™t watch TV or play video games. For many years of my life, I was obsessed with both of these (in the case of the latter, it was practically my life). Itâ€™s not that I actively stopped either of these things. Rather, they just got pushed off the table as I became engaged in more and more interesting and fulfilling activities. Fortunately, it was a rather painless process. There are many timesinks in our media-centric culture – itâ€™s essential to understand their pervasive opportunity cost.
Putting in the time to take care of oneself pays off in spades to avoid disasters and the resulting anguish and time loss. For example, I make sure to get plenty of sleep. The kinds of challenges I have at work are pretty mentally demanding so the day is a wash if my brain isnâ€™t up to the task. Likewise, my body needs to recover to be ready to handle the next dayâ€™s physical activities – not getting enough sleep puts me at risk for injury. Likewise, by eating well, being physically active, and keeping social, I stave off illness (at the time of this writing, itâ€™s been about 6 years since the last time I got properly sick).
Itâ€™s not my intention to gloat or show off with what Iâ€™ve said here (ok, maybe a little bit of the latter). I just want to point out that our daily or weekly lives can be full of all sorts of fun, productivity, healthfulness, and meaning. I grow disappointed when I hear someone say that they donâ€™t have the time to read this book or try that new activity, or even worse, not take care of themselves. The true disappointment, however, is on the individual, because he or she will miss out on living an extraordinary life that spans into the everyday. Make the time, be awesome!